'Flow and Let Go' - ONLINE Flow and Yin at Kodama Retreat - Sat June 20th 8.30-9.45am
Last online class! Theme is "Turning Inwards for the Answers"
Join me Sat morning from 8.30-9.45am for a 'Flow and Let go'
slow flow and yin 75 min online class.
This session will be a journey of gentle flow yoga, nurturing Yin yoga, ending with a divine guided Meditation
During our 75 minutes together, you will be guided by my soothing voice and nurturing energy.
Yoga classes will be held LIVE on zoom from Kodama Retreat in Heavenly Holgate in our studio nestled deep in nature and surrounded 360 degrees by healing power of magnificent trees.
DONATION BASED: During this uncertain challenging time for all, getting on our mat is SO needed. I feel we must all open our hearts to help and work with each other, which is why I'm using a ‘Donation’ based structure for my classes. The majority of my work has been cancelled so I'm grateful to be able to offer these classes and still retain some minimal income.
Suggested donation is $10 per class however if that is too much for those of you who have lost their jobs or experiencing hardship, then there are two more donation options you can select when booking:
Likewise if you are wanting to contribute more there is a $15 donation option too.
IMPORTANT NOTE RE BOOKINGS: ***Please note that spaces are limited so bookings via my website for this class are essential.
On booking you will shortly receive an email back from me with your zoom link to access the class. This email will include all instructions and step by step directions to join.
You will need to download ZOOM onto your laptop/ ipad/ phone to access the class.
Please note - the bigger screen the better the experience for experiencing the class, so choose a laptop over an iphone if possible.